Begin your Journey to Inspired Living
Individual counselling for relationship issues, anxiety, stress, depression, grief, and loss.
Welcome to Inspired Living Therapy
If you are feeling lost, sad, stressed, worried, or simply unsure how to move forward, you've come to the right place. I believe life brings ups and downs for all of us, and reaching out for support is an act of courage. I know that growth, healing, and transformation are possible, and I created Inspired Living Therapy for those of us who are searching for meaning and ready to live a more inspired life.
Diane Huber
I'm Diane Huber, MSW, RSW
In our collaborative sessions, we will work together at your pace. With a client-centered and trauma-informed approach, I provide a safe space where you can explore your experiences, process emotions, and move toward healing. My goal is to help you feel strong, heard, and empowered as we build a future that reflects your strengths and desires.
I believe in your ability to heal and create positive change in your life. With over 16 years of experience, I’m here to support you with compassion, respect, and understanding, helping you navigate life’s challenges and reclaim control of your journey.
Helping you rebuild and move forward at your own pace
Inspired Living Therapy is designed to be easily accessible, offering virtual and in-person sessions, free parking, multiple locations, direct billing with most insurance benefit plans, and a free consultation.
Have questions about costs, coverage, or scheduling
My Approach
This is a space to pause, reflect, and begin again, on your terms. Counselling is shaped by what matters most to you, offering practical support to help manage overwhelm, gain clarity, and start building a life that feels more grounded and self-directed.
Solution-Focused & Strength-Based
When life feels messy or uncertain, counselling can offer a place to breathe and regroup. We focus on what matters most right now, whether it’s making a hard decision, finding clarity, or simply feeling a little more in control. Even in painful moments, there are strengths to build on.
Together, we explore what’s possible from here.
Thoughtful Tools for Everyday Life
Breakups, grief, anxiety, depression, and major life changes can take a toll on mental health. Counselling may include skills from Cognitive Behavioural Therapy (CBT) to help manage anxious thoughts, ease emotional overwhelm, and rebuild a sense of control.
These tools are gentle, practical, and designed to support everyday coping, one small step at a time.
Trauma-Informed Collaborative Counselling
In this collaborative space, we move forward at your pace. With a client-centered and trauma-informed approach, I offer a safe environment to explore your experiences, process emotions, and work towards healing.
Together, we’ll build a future where you feel strong, heard, and empowered.