Helping you rebuild and move forward at your own pace
Is stress or anxiety taking over your days? The racing thoughts, the constant tension, the sense that there’s no pause button, and you can’t seem to switch it off.
Are you carrying the heartache of a breakup, separation, or divorce? Wondering who you are outside of the relationship, or if you will ever feel like yourself again.
Do grief, low mood, or overwhelming life changes make even the smallest tasks feel heavy?
These experiences can leave you feeling drained, uncertain, or stuck, but you don’t need to stay there. My goal is to create a place where you can be completely honest about what’s weighing you down and explore the struggles you often keep to yourself.
Together, we’ll focus on reconnecting with your strengths and discovering ways to bring more clarity, balance, and hope into your life. Not sure where to begin? Reach out today to book a free consultation.
I'm Diane Huber (she/her)
In our collaborative sessions, we will work together at your pace. With a client-centered and trauma-informed approach, I provide a safe space where you can explore your experiences, process emotions, and move toward healing. My goal is to help you feel strong, heard, and empowered as we build a future that reflects your strengths and desires.
I believe in your ability to heal and create positive change in your life. With over 16 years of experience, I’m here to support you with compassion, respect, and understanding, helping you navigate life’s challenges and reclaim control of your journey.
My Approach
This is a space to pause, reflect, and begin again—on your terms. Counselling is shaped by what matters most to you, offering practical support to help manage overwhelm, gain clarity, and start building a life that feels more grounded and self-directed.
Solution-Focused & Strength-Based
When life feels messy or uncertain, counselling can offer a place to breathe and regroup. We focus on what matters most right now, whether it’s making a hard decision, finding clarity, or simply feeling a little more in control. Even in painful moments, there are strengths to build on.
Together, we explore what’s possible from here.
Thoughtful Tools for Everyday Life
Breakups, grief, anxiety, depression, and major life changes can take a toll on mental health. Sessions may include skills from Cognitive Behavioural Therapy (CBT) to help manage anxious thoughts, ease emotional overwhelm, and rebuild a sense of control.
These tools are gentle, practical, and designed to support everyday coping, one small step at a time.
Trauma-Informed Collaborative Counselling
In this collaborative space, we move forward at your pace. With a client-centered and trauma-informed approach, I offer a safe environment to explore your experiences, process emotions, and work towards healing.
Together, we’ll build a future where you feel strong, heard, and empowered.
