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Begin your Journey to Inspired Living

Individual counselling for relationship issues, anxiety, stress, depression, grief, and loss.

Welcome to Inspired Living Therapy

If you are feeling lost, sad, stressed, worried, or simply unsure how to move forward, you've come to the right place. I believe life brings ups and downs for all of us, and reaching out for support is an act of courage. I know that growth, healing, and transformation are possible, and I created Inspired Living Therapy for those of us who are searching for meaning and ready to live a more inspired life. 

  Diane Huber

Hi I'm Diane Huber, MSW, RSW

I've been through my own mental health struggles, so I know how hard it can be to reach out for help. Life doesn't always go as planned. Relationships change, plans fall apart, and it can feel like you're not sure what comes next. If you're feeling lost, anxious, sad, or burned out, you're not alone. I offer therapy online and in-person to support you. 
 

I’ve seen how therapy can help, not just in my own life, but in the lives of the people I work with. You can get through even the hardest times and build a life that feels calmer, more fulfilling, and inspired.

You don’t have to figure everything out on your own. Together, we can find a way forward that feels right for you,

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Helping you rebuild and move forward at your own pace

Inspired Living Therapy is designed to be easily accessible, offering virtual and in-person sessions, free parking, multiple locations, direct billing with most insurance benefit plans, and a free consultation.  

Have questions about costs, coverage, or scheduling

Visit the FAQ Page 

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My Approach

This is a space to pause, reflect, and begin again, on your terms. Counselling is shaped by what matters most to you, offering practical support to help manage overwhelm, gain clarity, and start building a life that feels more grounded and self-directed.

Solution-Focused & Strength-Based

When life feels messy or uncertain, counselling can offer a place to breathe and regroup. We focus on what matters most right now, whether it’s making a hard decision, finding clarity, or simply feeling a little more in control. Even in painful moments, there are strengths to build on.

Together, we explore what’s possible from here.

Thoughtful Tools for Everyday Life

Breakups, grief, anxiety, depression, and major life changes can take a toll on mental health. Counselling may include skills from Cognitive Behavioural Therapy (CBT) to help manage anxious thoughts, ease emotional overwhelm, and rebuild a sense of control.


These tools are gentle, practical, and designed to support everyday coping, one small step at a time.

Trauma-Informed Collaborative Counselling

In this collaborative space, we move forward at your pace. With a client-centered and trauma-informed approach, I offer a safe environment to explore your experiences, process emotions, and work towards healing.

 

Together, we’ll build a future where you feel strong, heard, and empowered.

Land Acknowledgement

At Inspired Living Therapy, we recognize that our practice is located on the lands of the Siksika, Kainai, and Piikani Nations of the Blackfoot Confederacy; the Îyâxe Nakoda Nations; the Tsuut’ina Nation; and the Métis people of Districts 5 and 6 in Alberta.

We hold deep respect for the histories, cultures, and the enduring connection of the Indigenous peoples to this land. At the same time, we recognize the continued impacts of colonization and systemic racism on Indigenous peoples. Acknowledging this land is only one step; without action, words fall short. Inspired Living Therapy is committed to ongoing learning, listening, and advocating for meaningful social change and reconciliation.

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