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Green Leaf

Breakups, Separation, Divorce, & Abuse

Feeling Overwhelmed and Lost

Ending a relationship, or leaving one that’s unhealthy or unsafe, can leave you feeling anxious, exhausted, or unsure of who you are. Counselling offers a safe space to explore these emotions without judgement. 

Rebuilding Clarity and Confidence

Together, we’ll explore your feelings, uncover patterns, and help you regain a sense of direction and self-worth. You can start making choices that reflect your values and priorities. 

Moving Forward with Purpose

You don’t have to face the pain alone. Counselling offers a supportive space to process emotions, explore your next steps, and begin rebuilding confidence and clarity. Schedule a session and take the first step toward feeling more in control and empowered.  

Land Acknowledgement

At Inspired Living Therapy, we recognize that our practice is located on the lands of the Siksika, Kainai, and Piikani Nations of the Blackfoot Confederacy; the Îyâxe Nakoda Nations; the Tsuut’ina Nation; and the Métis people of Districts 5 and 6 in Alberta.

We hold deep respect for the histories, cultures, and the enduring connection of the Indigenous peoples to this land. At the same time, we recognize the continued impacts of colonization and systemic racism on Indigenous peoples. Acknowledging this land is only one step; without action, words fall short. Inspired Living Therapy is committed to ongoing learning, listening, and advocating for meaningful social change and reconciliation.

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